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This is one of the package products. Rubbish and waste Dispose used personal items such as tissues, disposable masks, gloves, and other contaminated items in a rubbish bin lined cawual a plastic bag inside your room. Do not interact face-to-face with people delivering your items or food.
Family and friends can also experience similar mental health impacts. If you live in an apartment, hotel or shared lodgings, you must avoid common areas and do not go to public parks or gardens.
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Shopping Do not go shopping.
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What do I do if I develop symptoms or become unwell? If you are interested in knowing more get hold of me. Try self-care strategies and try not to rely on just one, e.
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Other telephone and adelaidf supports:. Where possible, keep up normal daily routines that you can do while in your room, such as eating a healthy diet, getting plenty of fluids and in-room exercise if you do not have a backyard.